Guided Meditation at Pendergrass Library
Anxious about exams? Stop by Pendergrass Library during finals week for a guided meditation session to keep calm and relaxed:
Thursday, December 3, 7:30-8 a.m. in Study Room F
Tuesday, December 8, 12-12:30 p.m. in Study Room E
Thursday, December 10, 7:30-8 a.m. in Study Room F
Check back on our website for more information regarding regular meditation sessions in spring semester.
Click here for more mindfulness meditation techniques to relax, clear your thoughts, and unwind.
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