De-Stress for Success at Pendergrass!

Feeling anxious about upcoming exams? Need to take a break, relax, and unwind? Stop by Pendergrass Library during finals week for our De-Stress for Success events! Activities are free, fun, and open to all UT students:

Ongoing Activities (Wednesday, December 2-Thursday, December 10)

  • HABIT therapy dogs
  • Free snacks
  • Crafts: coloring, snowflake making, and origami
  • Puzzles and games

Wednesday, December 2 (Study Day)

  • 5pm: Free coffee and tea

Thursday, December 3

  • 7:30am: Meditation session (in Study Room F)
  • 9am: Study tips slideshow
  • 12-2pm: Free luncheon
  • 2-5pm: Free massages

Friday, December 4

  • 9am: Free coffee
  • 12pm: Mindfulness slideshow
  • 2-5pm: Free massages

Monday, December 7

  • 12pm: Winter slideshow
  • 2-5pm: Free massages
  • 5pm: Free coffee and tea

Tuesday, December 8

  • 9am: Free coffee
  • 12pm: Meditation session (in Study Room E)
  • 2-5pm: Free massages

Wednesday, December 9

  • 12pm: Animals slideshow
  • 2-5pm: Free massages

Thursday, December 10

  • 7:30am: Meditation session (in Study Room F)
  • 9am: Trivia slideshow