De-Stress for Success during finals
Are you stressing about finals week? Need some time to relax and unwind?
Come to the library to “De-Stress for Success,” starting Study Day, Wednesday, Dec. 2, and continuing through Wednesday, Dec. 9.
HABIT therapy dogs will visit all libraries (Hodges, Music, and Pendergrass AgVetMed). Ongoing de-stress activities include: (1) free snacks, coloring, and games at Hodges; (2) free snacks, free scantrons, coloring, and a graffiti wall at the DeVine Music Library; (3) free snacks, coloring, snow flake making, origami, puzzles and games at Pendergrass AgVetMed Library).
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*** Check back often. Dates and times may change. ***
| DE-STRESS | |||
|---|---|---|---|
| Wed., Dec. 2 | 11 am – 4 pm | Academic coaching & free snacks [sponsored by: Student Success Center] |
Greve, 324 |
| 11 am – noon | Free Wellness Bag Giveaway | Hodges | |
| noon – 2 pm | Chill Out Study Break [sponsored by: Institutional Research & Assessment] |
Hodges | |
| 1-10 pm | Tutoring [sponsored by: Student Success Center] |
Hodges Commons | |
| 2:30-3:30 pm | Yoga | Hodges 253 | |
| 5 pm | Coffee & herbal tea* | Pendergrass | |
| 5-7 pm | Hot Chocolate & Chill w/SGA* & Sweet TreatZ w/ Zeta Phi Beta* |
Hodges | |
| 10 pm – midnight | Late Night Breakfast (cost $3) [sponsored by: Multicultural Student Life] |
Frieson-BCC | |
| Thurs., Dec. 3 | 8 am | Coffee* | Music |
| 9 am | Study Tips Slideshow | Pendergrass | |
| 10 am – noon | Free 15 min. massages | Music | |
| noon – 2 pm | Buffet lunch | Pendergrass | |
| 1-4 pm | Free 15 min. massages | Hodges | |
| 2-2:30 pm | Mindful Meditation Session | Hodges 258 | |
| 2-4 pm | Finger painting w/SGA | Hodges | |
| 2-5 pm | Free 15 min. massages | Pendergrass | |
| 4-7 pm | HABIT dogs | Hodges 258 | |
| Fri., Dec. 4 | 8 am | Coffee* | Music |
| 9 am | Coffee* | Pendergrass | |
| 10 am – noon | Free 15 min. massages | Music | |
| noon | Mindfulness slideshow | Pendergrass | |
| 1-4 pm | Free 15 min. massages | Hodges | |
| 2-2:30 pm | Mindful Meditation Session | Hodges 258 | |
| 2-5 pm | Free 15 min. massages | Pendergrass | |
| TBD | HABIT dogs | all libraries | |
| Mon., Dec. 7 | 8 am | Coffee* | Music |
| 9 am | Coffee* | Pendergrass | |
| 10 am – noon | Free 15 min. massages | Music | |
| noon | Winter Wonderland Slideshow | Pendergrass | |
| 1-4 pm | Free 15 min. massages | Hodges | |
| 2-2:30 pm | Mindful Meditation Session | Hodges 258 | |
| 2-5 pm | Free 15 min. massages | Pendergrass | |
| TBD | HABIT dogs | all libraries | |
| Tues., Dec. 8 | 9 am | Coffee* | Pendergrass |
| 10 am – noon | Free 15 min. massages | Music | |
| 1-4 pm | Free 15 min. massages | Hodges | |
| 2-2:30 pm | Mindful Meditation Session | Hodges 258 | |
| 2-5 pm | Free 15 min. massages | Pendergrass | |
| TBD | HABIT dogs | all libraries | |
| Wed., Dec. 9 | 10 am – noon | Free chair massages | Music |
| noon | Funny Animals Slideshow | Pendergrass | |
| 1-4 pm | Free 15 min. massages | Hodges | |
| 2-2:30 pm | Mindful Meditation Session | Hodges 258 | |
| 2-5 pm | Free 15 min. massages | Pendergrass | |
| TBD | HABIT dogs | all libraries |
*Free food and drink while supplies last.
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