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Diversity Cooking Class Photos and Recipes

May 1, 2004: Indian Cuisine

Indian Flag Indian Cuisine Cooking Class

*Potato Curry Ingredients:

Potatoes - 1/2 kg,
Green peas - 100g,
Cumin seeds - 1 tsp,
Turmeric power - ½ tbsp,
Green chilies - 3 small,
Coriander leaves - 1 twig,
Coconut powder – 1 tbsp,
Tomato sauce – 1 tbsp,
Salt - 1/2 tsp

Boil the potatoes fully and peel them. Heat some oil and add cumin seeds and turmeric powder. Add potatoes and fresh green peas and fry until the potatoes turn red. Add some fine pieces of green chilies and add salt. Add some water. Add some coriander leaves.

Say hello to our special cook for the day, Jayati Chaudhuri. Jayati was gracious enough to share her culture with us through food by preparing three separate Indian dishes: Tandoori Chicken, Potato Curry, and Vegetable Pulao. On this page you will find pictures from the day's activities (or festivities if you like) along with the recipes Jayati used to tickle our palettes. Enjoy!

Jayati pauses before the cooking starts to show everyone her beautiful outfit.

*Vegetable Pulao

Ingredients
3 cups of rice, boiled
A bunch of coriander leaves,
3-4 green chilies,
2 tsp of coconut, shredded
3 medium onions, sliced fine,
A few sticks of cinnamon,
A few cardamom seeds,
A few cloves,
1 1/2 tsp red chili powder,
Salt to taste,
2 flakes garlic,
1-inch piece ginger,
Ghee or melted butter for frying,
Some mixed frozen vegetables like beans,
Carrots and green peas,
Green onions,
3-tsbp ghee (clarified butter),
Cashew nuts – 3 tbsp,
Raisin – 2 tbsp,

Method
Fry the onions in the ghee or melted butter. Also add the cloves, cinnamon and cardamom. When onions are browned properly, add the red chili powder and fry for 30-45 seconds. Now add all the vegetables and sprinkle some water on it. Keep covered and cook on a low flame till the vegetables are cooked. This might take approximately 15-20 minutes. Keep sprinkling water periodically to speedup up the process, but do not add excess water, as it will ruin the pulao. When the vegetables are done, transfer the vegetables to a big mixing dish, add all the boiled rice, salt to taste and the blended masala. Mix thoroughly and then heat it either in a microwave or on low heat on the cooking range. It is heated again to let the salt spread across the dish.

Jayati gives JoAnne a rundown of all of the fresh ingredients she will be using for the dishes.

Let the chopping begin!!! JoAnne starts on the onions while Jayati sets Emily up with the peppers.

First you wash the beans...Jayati takes on the green beans for the Vegetable Pulao while Emily diligently cuts up the green and red peppers.

Hey, no slacking! Kawanna, Tiffani and Jayati discuss parts of the recipes while JoAnne keeps working on the onions.

I need a break! JoAnne takes a breather from the "very fine chopping" of the vegetables and lets Becky and Jayati help finish up the work.

These recipes are so long! Kawanna and Becky discuss the details of the three recipes that Jayati has brought to share for the cooking class.

Basmati is the best rice. Jayati tells Emily why she uses Basmati rice. You can purchase a large bag of this good quality rice at Sam's Club for a low price.

We need to cook the potatoes before we peel them. Jayati explains why she cooks the potatoes before she peels them.

Jayati's quick cooking tip - cover the potatoes with water and boil them in the microwave.

*Tandoori Chicken (Tandoori Murghi) Recipe

Ingredients (Traditional Way)

1 (3-pound) chicken, cut into serving pieces, skinned and trimmed of all visible fat
1/2 cup plain yogurt
2 tablespoons fresh lemon juice or malt vinegar
1 tablespoon minced garlic
1 tablespoon peeled and grated or crushed ginger root
1 tablespoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
1/4 teaspoon fresh-ground black pepper
2 teaspoons salt, or to taste
Vegetable oil, for brushing
Fresh cilantro sprigs for garnish
Slices of cucumber, red (Spanish) onion, tomato and lemon, for garnish

Ingredients (Quick Way)

1 (3-pound) chicken, cut into serving pieces, skinned and trimmed of all visible fat
1/2 cup plain yogurt
2 tablespoons fresh lemon juice or malt vinegar
1 tablespoon minted garlic
1 tablespoon peeled and grated or crushed ginger root
1/2-teaspoon cayenne pepper
2-tablespoon Chicken Tandoori Masala (From Indian Store)

Instructions

Prick the flesh of the chicken all over with a fork. Then, using a sharp knife, cut slashes in the flesh to allow the marinade to penetrate. Place the chicken in a non-reactive large, shallow dish.

In a non-reactive bowl, combine the yogurt, lemon juice or vinegar, garlic, ginger, cumin, ground coriander, cayenne pepper, cardamom, cloves, black pepper and salt. Stir until well mixed, then pour the mixture over the chicken and rub it into the flesh, turning the chicken several times. Cover and refrigerate 8 hours or overnight. (Do not marinate for longer than 2 days.) Remove the chicken from the refrigerator at least 30 minutes before cooking.

The chicken may be grilled or roasted. If using a charcoal grill, prepare a fire for direct-heat cooking. Position the grill rack 5 inches from the fire. Allow the coals to burn until white ash covers them and the heat is moderate.

Remove the chicken from the marinade, pressing lightly to extract excess marinade, and brush with oil. Place the chicken pieces on a well-oiled grill rack and; grill, covered, with the vents open, turning 3 or 4 times, 45 minutes or until the juices run clear when a piece is pierced near the bone with a knife.
If roasting, preheat the oven to 450 degrees. Place the chicken on a rack in a roasting pan, brush with oil, and cook, turning once, 25 to 30 minutes until the juices run clear when a piece is pierced near the bone with a knife.

Serve with sprigs of cilantro and slices of cucumber, red onion, tomato and lemon.

Yield: 4 servings

Hot Potatoes! JoAnne tests the potatoes from the microwave to see if they are ready to peel.

And the final product looks like this!
The Tandoori Chicken garnished with slices
of onion, tomato, and cucumber.

View from the left...

Peelin' Potatoes. Becky, Kawanna, and Jayati all chip in to get the potatoes peeled for the curry dish.

Where to Find Your Ingredients

Jayati suggests the following Indian groceries in Knoxville to locate those necessary ingredients for your recipes:

Rama's Indian Imports (Next to Target near West Town Mall)
8044 Ray Mears Blvd. Knoxville, TN 37919
Phone: 690-9561

Apna Bazzar (Kingston Pike)
8078 Kingston Pike Suite 155, Knoxville, TN 37919
Phone: 691 8003

Taj Mahal Grocery (Opposite Sutherland Apts.)
3625 Sutherland Ave., Knoxville, TN 37919
Phone: 558-0571


*Recipes have been downloaded from various sources over the Internet and changed to fit personal cooking style.

Now can we eat?!?! From L: Jayati (passing the dish of Rice Pulao), Emily,
Kawanna, JoAnne, and Becky. Not pictured: Tiffani (taking the photo)

 

Everyone pauses for a "before dining" picture as the class participants prepare to dig in to the wonderful meal prepared by Jayati.

If you are wondering about leftovers, we did leave a little. There was enough for Tiffani's mom and stepfather in thanks for allowing us to use their kitchen. There was also enough chicken for us each to take a little home. Sadly, Maggie, one of the family's dogs, was not allowed to dine on the chicken bones (she was sorely disappointed).

Thank you Jayati, it was delicious

 


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